SMARTS: Family Rest and Relaxation, Grades K-12 & Adult (Christina Long)
Take a break from the hecticness of daily life and join us for some zen fun! SMARTS: Family Rest and Relaxation is a cozy, feel-good class where we get to slow down, move a little, breathe a lot, and relax together. We’ll stretch like sleepy cats, practice easy breathing, use mindfulness by playing yoga- related games, and more!  Our goal is to make sure you leave feeling refreshed and equipped with tools to distress at home, school or anytime life feels a little too loud! Bring your own yoga mat if you have one. If not, one will be provided.

 

Saturdays @11:00-11:45am

Feb 7, 14, 21, 28

March NO 7, 14, 21, 28

April 4, 11

ART You Can SEE | April 14

ART You Can HEAR| April 15

Date & Time

February 7, 2026 11:00 AM - 11:45 AM
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